Read Between the Lines: this article helps identify sodium on labels . . . For Example: sodium-free means 5 mgs. per serving; Very low sodium 35 mgs. per serving. SEE! Take time to read this article. Its worth your time.

Read Between the Lines: this article helps identify sodium on labels . . . For Example: sodium-free means 5 mgs. per serving; Very low sodium 35 mgs. per serving. SEE! Take time to read this article. Its worth your time.

Original article and pictures take https://heart.org site